Love Me Tenders

Low fat cooking spray
½ cup cornflakes, crushed
1/3 cup pecans, finely chopped
½ tsp. paprika
2 egg whites
4 chicken breasts cut into 1 inch strips
2 tbs. honey
2 tbs. Dijon mustard

Preheat Oven 400.
Lightly coat baking sheet with cooking spray
Crush corn flakes and pecans in Ziploc bag. Add parsley and paprika to Ziploc.
Dip chicken into breading mix and place on baking sheet.
Cook 10-12 minutes.